Massage and Bodywork

Definition

Acupressure is an ancient healing art, which uses the fingers to press acupuncture points along specific meridians.  Acupressure stimulate the body's natural self-curative abilities about bring the energies of the bode back into balance, which helps to prevent or relieve a wide range of conditions.

General Benefits of Massage

• Gives a sense of well-being

• Decreases stress

• Decreases aches and pains

• Speeds up healing time after injury or surgery

• Helps prevent sports or movement injuries

• Increases relaxation

• Increases circulation

• Increases cellular detoxification

• Increases range-of-motion

• Relieves tension headaches