Massage and Bodywork

Definition

NMT is a thorough program of recovery from acute and chronic pain syndromes, which utilizes specific massage therapy, flexibility stretching, and home care to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT enhances the function of joints, muscles and biomechanics (movement) and it releases endorphins, the body's own natural pain killers.

Benefits of Massage

• Gives a sense of well-being
• Decreases stress
• Decreases aches and pains
• Relieves headaches
• Speeds up healing time after injury or surgery
• Increases relaxation
• Increases circulation
• Increases cellular detoxification
• Increases range-of-motion
• Breaks up internal scar tissue