Massage and Bodywork

Every cell in our bodies cry out to be touched.  However Seniors often do not have as many opportunities to be safely touched.  Seniors suffer more with aches and pains in their muscles and joints.  Massage has been proven to help seniors with many of the effect of aging and here is why.

Benefits of Massage

• Gives a sense of well-being

• Decreases stress

• Decreases aches and pains

• Decreases edema

• Prevention of sports or movement injuries

• Speeds up healing time after injury or surgery

• Relieves tension headaches

• Increases relaxation

• Increases circulation

• Increases cellular detoxification

• Increases range-of-motion

• Improves posture

Other treatment options

• Nutritional counseling

• Homeopathic drainage (Unda)

• Exercise Therapeutics

• Microcurrent

• Naturopathic manipulation

• Hydrotherapy

• Psychological and educational counseling

• General physical and gyn exams

• Lab testing