Massage and Bodywork

Definition

Developed by an osteopath, Lawrence Jones, this noninvasive treatment helps decrease muscle spasms and alleviate somatic dysfunction in the musculoskeletal system.

By using palpation and passive positional procedures, the therapist practicing strain/counter-strain therapy can help restore pain-free movement.

General Benefits of Massage

• Gives a sense of well-being

• Decreases stress

• Decreases aches and pains

• Speeds up healing time after injury or surgery

• Helps prevent sports or movement injuries

• Increases relaxation

• Increases circulation

• Increases cellular detoxification

• Increases range-of-motion

• Relieves tension headaches