Exercise Therapeutics
Definition
Therapeutic exercise is any activity that enhances or maintains
physical fitness,
increases muscular durability, and increases overall muscular
health. It is performed for many different
reasons. Indications for Exercise Therapeutics
- Pain, both acute and chronic
- Muscle atrophy
- Adrenal burn-out
- Stress
- Lymphatic congestion
- Injured patients
- Sports injuries
- Frozen shoulder
- Car accident injuries
- Post surgical pain and healing
- Sprains, strains
- Myofascial pain
- Neuropathic pain
- Radiculopathy
- Environmental hypersensitivities
- Parkinson's disease
- Thyroid dysfunctions
- Irritable bowel syndrome
Whether Taught by a naturopathic physician or physical therapist,
exercise therapeutics is a valuable enhancement to
health and well-being.
Benefits of Exercise Therapeutics
- Gives a sense of well-being
- Decreases stress
- Decreases aches and pains due to atrophy
- Speeds up healing time after injury or surgery
- Increases range-of-motion
- Increases relaxation
- Increases circulation
- Increases cellular detoxification
- Breaks up internal scar tissue
For exercise therapeutics
Contact Rosetta Koach, LMT, ND
Phone: 503-628-6357 |
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