Massage and Bodywork

Rosetta Koach, LMT, ND


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Types of Massage & Services
Massage / Bodywork
Custom Massage--Mix of Styles**
Acupressure Massage
Craniosacral Massage Therapy (CMT)
Deep Tissue Massage
Infant Massage--Parent Training
Lymphatic Massage
Myofascial Release
Neuro-Muscular Therapy (NMT)
Polarity (Energy Massage)
Pregnancy Massage
Somatic Re-education
Sports Massage
Swedish Massage
Strain/Counter-Strain Massage
Trigger Point Massage
Naturopathic Medicine
Exercise Therapeutics
Range-of-Motion Stretches
Microcurrent Therapy
Naturopathic Manipulation

Exercise Therapeutics


Therapeutic exercise is any activity that enhances or maintains physical fitness, increases muscular durability, and increases overall muscular health. It is performed for many different reasons. 

Indications for Exercise Therapeutics

  • Pain, both acute and chronic
  • Muscle atrophy
  • Adrenal burn-out
  • Stress
  • Lymphatic congestion
  • Injured patients
  • Sports injuries
  • Frozen shoulder
  • Car accident injuries
  • Post surgical pain and healing
  • Sprains, strains
  • Myofascial pain
  • Neuropathic pain
  • Radiculopathy
  • Environmental hypersensitivities
  • Parkinson's disease
  • Thyroid dysfunctions
  • Irritable bowel syndrome

Whether Taught by a naturopathic physician or physical therapist, exercise therapeutics is a valuable enhancement to health and well-being.

Benefits of Exercise Therapeutics

  • Gives a sense of well-being
  • Decreases stress
  • Decreases aches and pains due to atrophy
  • Speeds up healing time after injury or surgery
  • Increases range-of-motion
  • Increases relaxation
  • Increases circulation
  • Increases cellular detoxification
  • Breaks up internal scar tissue
For exercise therapeutics
Contact Rosetta Koach, LMT, ND
Phone: 503-628-6357
Pain (Acute and Chronic)
Car Accident Injuries
Prevention or healing of sports injuries
Sprains, strains, and other injuries
Muscle pain
Rheumatic conditions
Nerve pain, numbness, and tingling
Joint pain
Lymphatic congestion
Tension headaches
Carpal tunnel syndrome
Frozen shoulder
Irritable bowel syndrome (IBS)
Parkinson's disease
Stress Relief
Chronic Fatigue
Every senior
Every infant
Need for safe touch